My name is Rachel, I’m 25 and I’m a lover of food, fitness and lots of Tea!
In 2014 I went from a exercise-hating couch potato, to an avid lover of all things health & fitness. I’m not a PT or a Nutritionist, just a girl who loves the gym (I really never thought I’d hear myself say that!) and to eat lots of yummy food.
This blog is my little space to share my thoughts, opinions and to document my experiences in this exciting world of fitness! I hope you will join me on my journey!